| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1020 kj
244 kcal
Protein
5.29g
Carbohydrates
47.2g
Sugar
2.71g
Fat
4.98g
Saturated Fat
0.614g
Polyunsaturated Fat
1.203g
Monounsaturated Fat
2.608g
Cholesterol
0mg
Fibre
5.5g
Sodium
465mg
Potassium
864mg
Last updated: 12 May 20 06:21 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (18%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
244
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Fat
4.98g
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Carbs
47.2g
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Prot
5.29g
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| There are 244 calories in 1 cup of Aloo Ka Bharta. |
| Calorie Breakdown: 18% fat, 74% carbs, 8% prot. |
Common serving sizes:
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