Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1029 kj
246 kcal
Protein
8.84g
Carbohydrates
51.83g
Sugar
10.27g
Fat
2.44g
Saturated Fat
0.446g
Polyunsaturated Fat
0.797g
Monounsaturated Fat
0.772g
Cholesterol
0mg
Fibre
7.6g
Sodium
260mg
Potassium
369mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
246
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Fat
2.44g
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Carbs
51.83g
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Prot
8.84g
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There are 246 calories in 100 grams of 100% Whole Wheat English Muffin with Raisins. |
Calorie Breakdown: 8% fat, 78% carbs, 13% prot. |
Common serving sizes:
Related types of English Muffins:
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