Food database and calorie counter

Future Life

Smart Oats

Nutrition Facts

Serving Size

100 g

Energy

1471 kj

352 kcal

Protein

12.60g

Carbohydrates

55.00g

Sugar

1.30g

Fat

6.40g

Saturated Fat

1.100g

Trans Fat

0.000g

Polyunsaturated Fat

1.600g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Fibre

10.6g

Sodium

240mg

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Last updated: 13 Nov 23 06:41 AM

Source: FatSecret Platform API

18%

of RDI*

(352 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (18%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

352

Fat

6.4g

Carbs

55g

Prot

12.6g

There are 352 calories in 100 g of Future Life Smart Oats.

Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

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Related Oats from Future Life:

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Other types of Nutrition Drinks:

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.