Food database and calorie counter  

FitChef

Sweet & Sour Chicken Stir-Fry with Brown Basmati Rice

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1350 kj
323 kcal
Protein
25.20g
Carbohydrates
43.00g
Sugar
4.20g
Fat
5.40g
Saturated Fat
0.800g
Fibre
4.9g
Sodium
609mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Jan 19 06:52 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (15%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
5.4g
Carbs
43g
Prot
25.2g
There are 323 calories in 1 serving (300 g) of FitChef Sweet & Sour Chicken Stir-Fry with Brown Basmati Rice.
Calorie Breakdown: 15% fat, 54% carbs, 31% prot.

Related Stir Frys from FitChef:

Sweet & Sour Vegetable Stir-Fry with Brown Basmati Rice

Related Chicken from FitChef:

Chicken Roasted Veg & Cauli-Mash
Spanish Chicken with Quinoa
Green Thai Curry Chicken & Brown/Wild Rice
Peri-Peri Chicken
Mediterranean Chicken with Brown Basmati Rice
Chicken Snacker
  View More FitChef Chicken Products

Other types of Stir Frys:

Chicken Stir Fry
Stir Fried Vegetables
Beef Stir Fry
  View More Stir Frys Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burger King 4pc Crispy Chicken Wings
Burger King 20pc Chicken Wings
Burger King 20pc Crispy Chicken Wings
Mugg & Bean Sesame Crusted Chicken Strips
Checkers Chicken Noodle Soup
Burger King 8pc Crispy Chicken Wings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.