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FitChef

Spanish Chicken Fillet, Brown Rice & Mixed Veg

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1086 kj
260 kcal
Protein
15.50g
Carbohydrates
14.20g
Sugar
8.60g
Fat
14.00g
Saturated Fat
2.100g
Fibre
5.0g
Sodium
846mg
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Last updated: 05 Nov 14 09:32 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (51%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
14g
Carbs
14.2g
Prot
15.5g
There are 260 calories in 1 serving (300 g) of FitChef Spanish Chicken Fillet, Brown Rice & Mixed Veg.
Calorie Breakdown: 51% fat, 23% carbs, 25% prot.

Related Brown Rice from FitChef:

Mediterranean Chicken
Grandma's Vegetable Curry with Brown & Wild Rice
Grandma’S Vegetable Curry with Brown Basmati Rice
Green Thai Curry Chicken & Brown/Wild Rice

Related Mixed Vegetables from FitChef:

Hake Napolitana
Vegetarian Chickpea Potjie with Mixed Veg
Chargrilled Lemon Chicken
Chicken Hotpot with Quinoa & Mixed Vegetables
Chicken Tikka with Roasted Vegetables & Butternut (300g)
Vegetable Lasagne

Related Chicken from FitChef:

Peri-Peri Chicken
Chicken & Pesto with Wholewheat Penne Pasta
Spanish Chicken with Quinoa
Sweet Chilli Chicken Bunless Burger
Chicken Tikka with Roasted Vegetables & Butternut
Mediterranean Chicken with Brown Basmati Rice
  View More FitChef Chicken Products

Related Rice from FitChef:

Beef Stroganoff & Wild Rice

Other types of Brown Rice:

Brown and Wild Flavoured Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown Rice
Instant Brown Rice
  View More Brown Rice Nutritional Info

Other types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info
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