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Brown Rice (Medium-Grain, Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
112 kcal
Protein
2.32g
Carbohydrates
23.51g
Fat
0.83g
Saturated Fat
0.165g
Polyunsaturated Fat
0.296g
Monounsaturated Fat
0.3g
Cholesterol
0mg
Fibre
1.8g
Sodium
1mg
Potassium
79mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
0.83g
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Carbs
23.51g
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Prot
2.32g
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| There are 112 calories in 100 grams of Brown Rice (Medium-Grain, Cooked). |
| Calorie Breakdown: 7% fat, 85% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
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