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Checkers
Food database and calorie counter Brand Type: Supermarket

Checkers

Calorie and Nutrition information for popular products from Checkers:

Popular itemsServing SizeCalories
Lean Beef Mince 100g 164 kcal
Small Avocado 1 serving (75g) 160 kcal
Long Life Full Cream Milk 100ml 62 kcal
Extra Lean Minced Beef 100g 112 kcal
Beef Biltong 1 serving (30g) 80 kcal
Butternut Cubes 1 serving (80g) 46 kcal
Low Fat Long Life Milk 100ml 48 kcal
Vetkoek 100g 367 kcal
Long Life Fat Free Milk 100ml 38 kcal
Light Meat Shredded Tuna 100g 88 kcal
Fat Free Milk 1 cup (250ml) 95 kcal
Spaghetti Bolognaise 1 serving (300g) 271 kcal
Mixed Vegetables 100g 53 kcal
Smooth Peanut Butter 100g 657 kcal
Lite Mayonnaise 100g 314 kcal
Sweet Chilli Sauce 100g 174 kcal
Country Crop Mixed Vegetables 100g 34 kcal
Marie Biscuit 6 biscuits (30g) 127 kcal
Crunchy Peanut Butter 1 tbsp (15g) 85 kcal
Chicken & Mushroom Pie 1 serving (300g) 233 kcal
More products from Checkers
More popular types of Checkers products:
Bacon Beef Biscuits Bread
Broccoli Carrots Cauliflower Cereal
Chicken Hummus Milk Minced Beef
Oats Pasta Peanut Butter Pies
Potatoes Salads Soups Spinach
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