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Checkers

Fat Free Milk

Nutrition Facts
Serving Size
1 cup (250 ml)
per serve
Energy
400 kj
96 kcal
Protein
9.00g
Carbohydrates
12.30g
Sugar
12.30g
Fat
1.30g
Saturated Fat
0.300g
Monounsaturated Fat
0.000g
Fibre
0.0g
Sodium
125mg
Potassium
156mg
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Last updated: 14 Jan 23 10:22 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (12%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
1.3g
Carbs
12.3g
Prot
9g
There are 96 calories in 1 cup (250 ml) of Checkers Fat Free Milk.
Calorie Breakdown: 12% fat, 51% carbs, 37% prot.

Related Milk from Checkers:

Long Life Fat Free Milk
Long Life Full Cream Milk
Low Fat Long Life Milk

More products from Checkers:

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Brown Flour Tortillas (The Bakery)
Pumpkin Cubes
Sourdough Bread (Artisan Baker)
Beef Samoosas
  View all Checkers Products

Other types of Milk:

Milk (Nonfat)
Whole Milk
1% Fat Milk
Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info
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