Food database and calorie counter

Blue Shirt Bakery

Bran & Seed Wrap (62g)

Nutrition Facts

Serving Size

1 serving (62 g)

Energy

817 kj

195 kcal

Protein

7.32g

Carbohydrates

29.26g

Sugar

2.10g

Fat

4.81g

Saturated Fat

1.860g

Trans Fat

0.000g

Polyunsaturated Fat

0.820g

Monounsaturated Fat

1.410g

Fibre

2.2g

Sodium

312mg

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Last updated: 04 May 22 06:25 AM

Source: FatSecret Platform API

10%

of RDI*

(195 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (23%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

195

Fat

4.81g

Carbs

29.26g

Prot

7.32g

There are 195 calories in 1 serving (62 g) of Blue Shirt Bakery Bran & Seed Wrap (62g).

Calorie Breakdown: 23% fat, 62% carbs, 15% prot.

Related Tortillas from Blue Shirt Bakery:

Brown Tortillas
Large Wraps
Brown Pita
Tramezzini
Brown Tortilla
Sun-Dried Tomato Tortilla
	View More Blue Shirt Bakery Tortillas Products

Related Wraps from Blue Shirt Bakery:

Bran & Seed Wrap
Large Brown Wrap
Low Carb Wraps
Wraps
Low Carb Wraps

Other types of Tortillas:

Whole Wheat Tortilla
Tortilla
Flour Tortilla
Corn Tortilla
	View More Tortillas Nutritional Info

Other types of Wraps:

Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
	View More Wraps Nutritional Info

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