Food database and calorie counter

by member: toni nicola

Lazy Eggs

Nutrition Facts

Serving Size

1 serving

Energy

636 kj

152 kcal

Protein

11.97g

Carbohydrates

1.64g

Sugar

0.94g

Fat

11.04g

Saturated Fat

7.007g

Polyunsaturated Fat

0.736g

Monounsaturated Fat

2.378g

Cholesterol

228mg

Fibre

0.6g

Sodium

358mg

Potassium

84mg

Last updated: 21 Aug 13 10:34 PM

Source: FatSecret Platform API

of RDI*

(152 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (65%)

Protein (31%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

152

Fat

11.04g

Carbs

1.64g

Prot

11.97g

There are 152 calories in 1 serving of Lazy Eggs.

Calorie Breakdown: 65% fat, 4% carbs, 31% prot.

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