NankeS's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 723 Cals (Fat: 23.36g, Protein: 67.67g, Carbs: 66.27g)
Monthly Total: Exercise: 0 Cals   Food: 2170 Cals (Fat: 70.08g, Protein: 203.00g, Carbs: 198.80g)

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Daily Average Calorie Info

45%
of RDI*
(723 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (28%)
 
Protein (36%)
*Based on an RDI of 1600 calories (15 May 24)
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