| September 2010 |
| Tue 28: |
1206
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
46.05g |
|
203.29g |
|
-
|
-
|
| Tue 7: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
15.14g |
|
6.61g |
|
-
|
-
|
| Mon 6: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
77.28g |
|
28.99g |
|
-
|
-
|
| Thu 2: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
58.04g |
|
207.78g |
|
-
|
-
|
| Wed 1: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
23.58g |
|
87.86g |
|
-
|
-
|
| August 2010 |
| Tue 31: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
63.57g |
|
190.63g |
|
-
|
-
|
| Mon 30: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
54.55g |
|
196.39g |
|
-
|
-
|
| Sun 29: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
54.55g |
|
196.39g |
|
-
|
-
|
| Mon 9: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
63.82g |
|
191.02g |
|
-
|
-
|
| Sun 8: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
28.83g |
|
240.74g |
|
-
|
-
|
| Sat 7: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
14.69g |
|
106.70g |
|
-
|
-
|
| Fri 6: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
53.01g |
|
180.94g |
|
-
|
-
|
| Wed 4: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
8.13g |
|
36.61g |
|
-
|
-
|
| Tue 3: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
41.95g |
|
108.66g |
|
-
|
-
|
| Mon 2: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
63.24g |
|
159.60g |
|
-
|
-
|
| Sun 1: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
56.41g |
|
63.91g |
|
-
|
-
|
| July 2010 |
| Sat 31: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
50.43g |
|
113.78g |
|
-
|
-
|
| Fri 30: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
33.00g |
|
88.00g |
|
-
|
-
|
| Wed 28: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
61.68g |
|
194.71g |
|
-
|
-
|
| Mon 26: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
94.02g |
|
154.57g |
|
-
|
-
|
