| November 2018 |
| Wed 7: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
92.36g |
|
21.77g |
|
-
|
-
|
| August 2018 |
| June 2018 |
| Mon 18: |
-
|
-
|
|
2059*
|
-
|
| Tue 12: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
10.00g |
|
20.00g |
|
-
|
-
|
| Fri 8: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
24.20g |
|
11.70g |
|
-
|
-
|
| Thu 7: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
51.51g |
|
17.86g |
|
2099*
|
 982
|
| Wed 6: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
24.20g |
|
11.70g |
|
2124*
|
1563
|
| Tue 5: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
47.91g |
|
17.32g |
|
2320*
|
1240
|
| Mon 4: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
63.67g |
|
21.05g |
|
2121*
|
1018
|
| Sun 3: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
84.52g |
|
13.70g |
|
2107*
|
863
|
| Sat 2: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
112.18g |
|
96.10g |
|
31.57g |
|
-
|
-
|
| Fri 1: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
60.28g |
|
31.67g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
78.86g |
|
34.37g |
|
2115*
|
889
|
| Wed 30: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
65.78g |
|
26.25g |
|
2129*
|
997
|
| Tue 29: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
55.84g |
|
25.18g |
|
2134*
|
1103
|
| Mon 28: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
58.23g |
|
23.64g |
|
2140*
|
1283
|
| Sun 27: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
66.56g |
|
26.37g |
|
-
|
-
|
| Sat 26: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
49.86g |
|
19.10g |
|
2167*
|
1202
|
| Fri 25: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
94.01g |
|
23.64g |
|
-
|
-
|
| Thu 24: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
71.07g |
|
28.77g |
|
2170*
|
1069
|
| Wed 23: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
66.57g |
|
24.02g |
|
2153*
|
1199
|
