NankeS's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1165 Cals (Fat: 41.09g, Protein: 74.29g, Carbs: 116.47g)
Monthly Total: Exercise: 0 Cals   Food: 19808 Cals (Fat: 698.47g, Protein: 1262.94g, Carbs: 1979.91g)

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30          

Daily Average Calorie Info

73%
of RDI*
(1165 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
*Based on an RDI of 1600 calories (15 May 24)
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