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Banana Muffin
Moderately sweet, soft, and delicious snack.
per serve - Calories: 128kcal | Fat: 3.81g | Carbs: 17.84g | Prot: 6.41g
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Basic Biscuit Dough
Simple and quick basic cookie dough.
per serve - Calories: 84kcal | Fat: 3.30g | Carbs: 12.63g | Prot: 1.12g
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Spritz Biscuits
Delicous and easy to make snack or dessert.
per serve - Calories: 64kcal | Fat: 3.57g | Carbs: 7.40g | Prot: 0.92g
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Protein Brownies
Simple and delicious protein brownies.
per serve - Calories: 109kcal | Fat: 3.56g | Carbs: 12.58g | Prot: 6.55g
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Breakfast Flapjacks with Strawberry Yoghurt
A high protein breakfast pancake stack filled with yogurt and strawberries.
per serve - Calories: 256kcal | Fat: 6.92g | Carbs: 31.59g | Prot: 28.26g
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Fluffy Pancakes
Simple, easy, quick, and fluffy.
per serve - Calories: 148kcal | Fat: 5.32g | Carbs: 21.79g | Prot: 3.87g
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Tuna Quiche
Quick and easy recipe.
per serve - Calories: 140kcal | Fat: 2.93g | Carbs: 2.83g | Prot: 25.42g
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Home Made Keto Mayonnaise
Low carb mayonnaise that is so easy to make.
per serve - Calories: 127kcal | Fat: 14.16g | Carbs: 0.04g | Prot: 0.37g
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Protein Pancakes
Easy to make protein pancakes.
per serve - Calories: 307kcal | Fat: 9.13g | Carbs: 40.76g | Prot: 15.11g
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Oat and Seed Bread
Healthy flourless bread.
per serve - Calories: 629kcal | Fat: 17.65g | Carbs: 84.68g | Prot: 24.33g
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Spinach and Feta Muffins
Savoury and delicious. Perfect for your lunch box.
per serve - Calories: 118kcal | Fat: 7.06g | Carbs: 10.76g | Prot: 4.66g
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Peanut Butter Cookies
Ultra-easy, 5 ingredient cookies!
per serve - Calories: 132kcal | Fat: 5.18g | Carbs: 16.44g | Prot: 4.87g
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Kichari
Healthy and easy to make grain dish with assorted vegetables.
per serve - Calories: 440kcal | Fat: 8.61g | Carbs: 61.62g | Prot: 24.33g
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Seed Bread
Healthy, tasty, and easy to prepare.
per serve - Calories: 255kcal | Fat: 9.40g | Carbs: 34.83g | Prot: 7.94g
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Scones
The classic British cake - a soft and fluffy scone.
per serve - Calories: 218kcal | Fat: 6.83g | Carbs: 33.21g | Prot: 5.47g
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Fluffy French toast
A super simple and quick meal.
per serve - Calories: 197kcal | Fat: 6.89g | Carbs: 20.64g | Prot: 10.33g
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Protein Raspberry Pancakes
Yummy breakfast to get up for!
per serve - Calories: 269kcal | Fat: 3.51g | Carbs: 22.46g | Prot: 36.74g
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Chicken Salad
Delicious and easy recipe.
per serve - Calories: 635kcal | Fat: 36.51g | Carbs: 11.76g | Prot: 64.08g
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Chocolate Bean Brownies
Doesn't taste anything like beans!
per serve - Calories: 168kcal | Fat: 8.15g | Carbs: 21.73g | Prot: 3.46g
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Fat-burning Smoothie
A great smoothie before a workout.
per serve - Calories: 171kcal | Fat: 5.99g | Carbs: 28.96g | Prot: 6.22g
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