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Yields:
1 serving(s)
Preparation Time:
15 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: rose brauning

Spinach Chicken Caesar Wrap

Boneless skinless chicken breast and spinach wrapped in a flatbread served with a side of Caesar dressing.

Ingredients

Directions

  1. Wrap chicken and spinach in flatbread.
  2. Mix cayenne and dressing together and serve as a dip.
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Nutritional Summary:

There are 305 calories in 1 serving of Spinach Chicken Caesar Wrap.
Calorie Breakdown: 29% fat, 23% carbs, 48% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1276 kj
305 kcal
Protein
40.39g
Carbohydrates
19.42g
Sugar
0.49g
Fat
10.89g
Saturated Fat
2.291g
Trans Fat
0g
Polyunsaturated Fat
1.955g
Monounsaturated Fat
3.083g
Cholesterol
83mg
Fibre
10.9g
Sodium
906mg
Potassium
296mg
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (29%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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