Savory Roasted Vegetables
Preparation Time: 15 mins
Cooking Time: 40 mins
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: LuC2
Savory Roasted Vegetables
A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.
Ingredients
Directions
- Preheat over to 400 °F (205 °C). Wash all vegetables and cut/cube to even 1" pieces, carrots cut diagonally and leave the green beans whole.
- Pour all vegetables into a very large bowl. Add olive oil over the bowl and drop in the dry seasonings. Mix well using clean hands or a large wooden spoon.
- Spread raw vegetables evenly on two, 15"x20" baking sheets. Add both pans to oven and roast for 20 minutes. Give vegetables a stir with wooden spoon and switch the rows for the pans. Roast another 20-25 minutes. Check potatoes with fork as indicator of cooked. When potatoes are ready, so is everything else.
- Note: No green beans? Use broccoli. Only one yellow squash? Toss in a cubed eggplant instead. Looking for Moroccan flavor? Ditch the steak seasoning for Garam Masala. Extremely tasty and versatile recipe.
45 members have added this recipe to their cookbook.
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Reviews
This was very tastey and very easy to make!
16 Apr 14 by member: Frazzemrat
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Nutritional Summary:
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There are 179 calories in 1 serving of Savory Roasted Vegetables.
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Calorie Breakdown: 35% fat, 55% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
751 kj
179 kcal
Protein
4.88g
Carbohydrates
25.62g
Sugar
5.25g
Fat
7.22g
Saturated Fat
1.046g
Trans Fat
0g
Polyunsaturated Fat
1.102g
Monounsaturated Fat
5.016g
Cholesterol
0mg
Fibre
4.4g
Sodium
156mg
Potassium
754mg
Calorie Breakdown:
Carbohydrate (55%)
Fat (35%)
Protein (10%)
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*Based on an RDI of 2000 calories
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