Weigh In record (no journal entry) for 18 March 2018
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 47.33g | Prot: 35.56g | Carbs: 40.62g.
Breakfast: Kauai Mango Berry Smoothie. Lunch: Checkers Lean Beef Mince, Tomatoes, Clover Full Cream Fresh Milk, Scrambled Egg. Snacks/Other: Moir's Desiccated Coconut, Peanut Butter. more...
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steady weight
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carlynha12's Weight History
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