| March 2024 |
| Fri 22: |
2165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
119.04g |
|
224.52g |
|
-
|
-
|
| Mon 18: |
2308 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
101.60g |
|
250.45g |
|
1543*
|
 765
|
| Mon 11: |
470 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
25.69g |
|
78.88g |
|
-
|
-
|
| Wed 6: |
2156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
102.60g |
|
255.94g |
|
1750*
|
406
|
| Mon 4: |
2014 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
94.55g |
|
225.10g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
79.92g |
|
182.43g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
68.02g |
|
60.87g |
|
-
|
-
|
| Mon 18: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
77.11g |
|
73.60g |
|
-
|
-
|
| Thu 14: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
95.12g |
|
93.03g |
|
-
|
-
|
| Wed 13: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
70.11g |
|
56.22g |
|
-
|
-
|
| Tue 12: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
63.04g |
|
53.70g |
|
-
|
-
|
| Mon 11: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
84.35g |
|
131.20g |
|
-
|
-
|
| Sat 9: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
29.68g |
|
70.71g |
|
-
|
-
|
| Fri 8: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
114.31g |
|
101.01g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
934 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
50.17g |
|
93.22g |
|
-
|
-
|
| Tue 9: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
11.19g |
|
59.30g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
447 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
24.28g |
|
44.41g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1155 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
59.27g |
|
100.20g |
|
-
|
-
|
| Tue 7: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.73g |
|
23.19g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
1034 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
73.60g |
|
57.89g |
|
-
|
-
|
