Weigh In record (no journal entry) for 13 March 2018
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63.2 kg
Lost so far: 8.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 45.31g | Prot: 31.22g | Carbs: 19.79g.
Breakfast: Coffee with Milk. Lunch: Red Tomatoes , Scrambled Egg , Cheddar Cheese , Mayonnaise , Chicken Nuggets. Snacks/Other: Scrambled Egg (Whole, Cooked) , Mayonnaise . more...
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Losing 1.1 kg a Week
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SkinnyMaringa's Weight History
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