| February 2024 |
| Tue 27: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.00g |
|
4.40g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
67.14g |
|
120.12g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
38.70g |
|
63.12g |
|
-
|
-
|
| Wed 18: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
53.89g |
|
65.30g |
|
-
|
-
|
| Tue 17: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
62.05g |
|
69.59g |
|
-
|
-
|
| Mon 16: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
70.18g |
|
145.52g |
|
-
|
-
|
| Sun 15: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
58.06g |
|
51.47g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
25.20g |
|
3.00g |
|
-
|
-
|
| Thu 16: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
87.92g |
|
89.29g |
|
-
|
-
|
| Tue 14: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
114.91g |
|
52.16g |
|
-
|
-
|
| Mon 13: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
98.87g |
|
27.32g |
|
-
|
-
|
| Sat 11: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
11.00g |
|
4.00g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
56.38g |
|
178.23g |
|
-
|
-
|
| Sat 28: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
26.85g |
|
55.69g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
27.62g |
|
46.06g |
|
-
|
-
|
| Thu 6: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
59.53g |
|
65.81g |
|
-
|
-
|
| Wed 5: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
86.57g |
|
19.70g |
|
-
|
-
|
| Tue 4: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
60.84g |
|
22.96g |
|
-
|
-
|
| Mon 3: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
74.00g |
|
63.04g |
|
-
|
-
|
| Sun 2: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
8.70g |
|
58.87g |
|
-
|
-
|
