NankeS's Journal, 03 Jan 18

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Christmas. Not sure how I am gonna get myself to eat less...calorie counting is a real pain in the a*s. Maybe I should go with only eating One Ingredient food?

87.3 kg Lost so far: 11.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

Gaining 1.0 kg a Week

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Comments

that works like magic..thats what I do as well...good luck

02 Jan 18 by member: Palesa Letsela


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NankeS's Journal, 03 Jan 18

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