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The scale refuses to budge!
Maybe it needs new batteries? :)
I know I'm shrinking, my clothes say it's true!
Today is a "RUN" day - but it's extremely windy outside. So I'm going to be a big baby and pass on running today.
Instead I will do my weight work out that is regularly scheduled for tomorrow and hope that tomorrow the winds will have passed so I can go out for a run!
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 26.81g | Prot: 18.45g | Carbs: 31.27g.
Breakfast: Chorizos, nanas flour tortillas, Fried Egg, Coffee, Fat Free French Vanilla Coffee Creamer, Water (Bottled). more...
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steady weight
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