Cowgirlheart's Journal

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20 June 2020

WOW - What a blast from the past. I received a message from Fat Secret today, I haven't been here since 2015!

So much has changed. After an injury stopped me from running and hiking, and took nearly three years to recover from, I invested in a Peloton and haven't looked back.

I finally lost the weight and was able to move on to building muscle and changing my body for GOOD. I'm wearing clothes I would have never fit into when I was in HIGH SCHOOL. (Down 6 SIZES!)

It's taken time - I'm almost two and a half years into this. The last six months have been the most intense, I'm focused and dedicated.

AND - Just want to add, I AM 54 YEARS OLD. You CAN DO THIS!

I'll leave this account up, but won't be back often. So if you'd like to connect, follow me on Instagram @NanciWrites or my blog at www.nanciwrites.com

12 March 2015

Weight: Lost so far: Still to go: Diet followed:
64.0 kg 19.1 kg 3.6 kg Reasonably Well
   (1 comment) Losing 0.3 kg a Week

01 December 2014

Weight: Lost so far: Still to go: Diet followed:
68.0 kg 15.0 kg 7.7 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

22 September 2014

Weight: Lost so far: Still to go: Diet followed:
70.3 kg 12.7 kg 10.0 kg Reasonably Well
   Add Comment Losing 0.3 kg a Week

29 July 2014

Weight: Lost so far: Still to go: Diet followed:
72.8 kg 10.2 kg 12.5 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week


Cowgirlheart's Weight History


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