MissZorah's Journal, 05 Sep 17

still very happy!
68.2 kg Lost so far: 8.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:
545 kcal Fat: 12.37g | Prot: 59.24g | Carbs: 44.09g.   Breakfast: SW Shake. Lunch: Woolworths Strawberries, Woolworths Fat Free Plain Yoghurt. Dinner: Minced Beef (95% Lean / 5% Fat). Snacks/Other: Clementines. more...
steady weight

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MissZorah's Weight History


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