MissZorah's Journal, 30 Aug 17

☺😄 need this number to go down! ⬇️
68.8 kg Lost so far: 7.8 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
384 kcal Fat: 4.30g | Prot: 20.00g | Carbs: 63.96g.   Breakfast: SW Shake. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Woolworths Strawberries, Woolworths Fat Free Plain Yoghurt. Snacks/Other: Air Popped White Popcorn, Bakers Provita, Clementines. more...
Losing 0.7 kg a Week



     
 

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MissZorah's Weight History


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