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mmmh 😊
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69.3 kg
Lost so far: 7.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 10.93g | Prot: 36.84g | Carbs: 42.92g.
Breakfast: Jacobs Instant Coffee, SW Shake. Lunch: Woolworths Baby Spinach, Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade). Dinner: Woolworths Strawberries, Woolworths Fat Free Plain Yoghurt. Snacks/Other: Air Popped White Popcorn, Clementines. more...
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Losing 1.4 kg a Week
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MissZorah's Weight History
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