MissZorah's Journal, 25 Aug 17

I cheated last night.
70.4 kg Lost so far: 6.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:
384 kcal Fat: 3.13g | Prot: 39.56g | Carbs: 50.13g.   Breakfast: Green Tea, SW Shake. Lunch: Salsa (Commercial), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: SW Shake, Woolworths Skinless Chicken Breast Fillets, Salsa (Commercial). Snacks/Other: Clementines. more...
Gaining 2.1 kg a Week

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MissZorah's Weight History


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