MissZorah's Journal, 19 Aug 17

mmmnh 🤔
70.3 kg Lost so far: 6.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2017:
719 kcal Fat: 24.50g | Prot: 53.13g | Carbs: 70.47g.   Breakfast: Woolworths Premium Rib Eye (Scotch Fillet) with Bone Removed, Slender Wonder Protein Shake, Woolworths Chicken Frikkadels. Lunch: Woolworths Baby Marrows, Woolworths Beef Curry Vetkoek. Snacks/Other: Lay's Lightly Salted, Granny Smith Apples. more...
steady weight

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MissZorah's Weight History


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