MissZorah's Journal, 18 Aug 17

craving! I don't know if it's a mental craving or because of my period.
70.3 kg Lost so far: 6.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:
586 kcal Fat: 5.23g | Prot: 49.15g | Carbs: 87.41g.   Breakfast: Slender Wonder Protein Shake, Air Popped White Popcorn. Lunch: Woolworths Fat Free Plain Yoghurt, Woolworths Strawberries. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Granny Smith Apples. more...
steady weight

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Comments 
I had finished my period two days ago and ate cheeky provitas as a substitute for my stock standard eggs on toast. I know how you feel! 
18 Aug 17 by member: Pollylock1

     
 

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MissZorah's Weight History


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