MissZorah's Journal, 29 Jul 17

Had already started eating clean and less since mid July.
74.1 kg Lost so far: 2.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:
2018 kcal Fat: 56.67g | Prot: 69.14g | Carbs: 193.99g.   Breakfast: Jacobs Instant Coffee, Slender Wonder Protein Shake. Lunch: Woolworths Strawberries, Woolworths Greek Style Yoghurt. Dinner: Pizza with Meat, Champagne. Snacks/Other: Woolworths Barbeque Sirloin Steaks, Woolworths Plain Melba Toast, Granny Smith Apples, Clementines. more...
Losing 17.5 kg a Week

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MissZorah's Weight History


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