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I don't know if I ate fatty food yesterday with the shrimp or drank too much water
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71.4 kg
Lost so far: 5.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 19.17g | Prot: 71.19g | Carbs: 57.73g.
Breakfast: Slender Wonder Protein Shake. Lunch: Woolworths Baby Marrow Spaghetti, Shrimp. Dinner: Chicken Thigh Meat (Roasted, Cooked). Snacks/Other: Clementines, Granny Smith Apples. more...
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Losing 0.7 kg a Week
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MissZorah's Weight History
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