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Oh my word! I cannot believe it. The devil is a liar and God is the Truth! 😄😄
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71.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 8.72g | Prot: 59.83g | Carbs: 46.88g.
Breakfast: Slender Wonder Protein Shake. Lunch: Minced Beef (95% Lean / 5% Fat), Woolworths Baby Butter Lettuce with Rocket & Basil. Dinner: Steamed or Boiled Shrimp, Woolworths Baby Marrow Spaghetti. Snacks/Other: Grapefruit (Pink and Red and White), Woolworths Strawberries. more...
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Losing 7.7 kg a Week
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MissZorah's Weight History
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