MissZorah's Journal, 28 Jul 17

starting weight 😥☹
76.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:
560 kcal Fat: 16.88g | Prot: 31.05g | Carbs: 78.38g.   Breakfast: Slender Wonder Protein Shake. Lunch: Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Hard-Boiled Egg, Egg White. Snacks/Other: Wrigleys Orbit Sugar Free Chewing Gum, Woolworths Plain Melba Toast, Woolworths Greek Style Yoghurt, Clementines. more...

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MissZorah's Weight History


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