MuttonCurrie's Journal, 20 Jul 17

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Weigh In record (no journal entry) for 20 July 2017

105.2 kg Lost so far: 7.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

4 Supporters Support

Comments

Didn't do weight training. Was worried I get sick with all flu going around. Luckily the cardio done is running and cycling helped the immune system strong. Weight training starts next week.Will add rowing til then.

20 Jul 17 by member: MuttonCurrie


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MuttonCurrie's Journal, 20 Jul 17

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MuttonCurrie's Weight History