Weigh In record (no journal entry) for 02 July 2017
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78.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 79.67g | Prot: 73.76g | Carbs: 204.62g.
Lunch: Lamb, Noodles. Snacks/Other: Custard Filled Doughnut with Icing, Nestle Hot Chocolate. more...
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Losing 1.2 kg a Week
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