Weigh In record (no journal entry) for 18 May 2017
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100 kg
Lost so far: 4.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 17.98g | Prot: 124.76g | Carbs: 218.10g.
Breakfast: Weet-Bix Weet-Bix, Canderel Stick, Nescafe Ricoffy. Lunch: Weet-Bix Weet-Bix, KOO Fresh Garden Peas, Nescafe Ricoffy, Canderel Stick. Dinner: Canderel Stick, Weet-Bix Weet-Bix, Nescafe Ricoffy, Spar Light Meat Solid Tuna. Snacks/Other: Weigh-Less Slim Slab Coconut, Wilson's XXX Mints. more...
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Gaining 1.6 kg a Week
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Zettie007's Weight History
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