Zettie007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Mon 13: 293 * 16%
Fat:
 
Prot:
 
Carbs:
1.26g
 
9.48g
 
56.05g
- -
May 2019
Mon 20: 752 * 42%
Fat:
 
Prot:
 
Carbs:
31.78g
 
26.14g
 
91.65g
- -
Tue 14: 500 * 28%
Fat:
 
Prot:
 
Carbs:
22.49g
 
18.82g
 
55.25g
- -
Mon 13: 1314 73%
Fat:
 
Prot:
 
Carbs:
57.06g
 
48.86g
 
147.85g
2387  1073
Sun 12: 2453 136%
Fat:
 
Prot:
 
Carbs:
125.43g
 
99.19g
 
172.94g
2387  66
Sat 11: 2013 112%
Fat:
 
Prot:
 
Carbs:
68.25g
 
123.06g
 
212.87g
2387  374
Fri 10: 1993 111%
Fat:
 
Prot:
 
Carbs:
60.98g
 
57.81g
 
287.60g
2387  394
Thu 9: 2261 * 126%
Fat:
 
Prot:
 
Carbs:
104.87g
 
112.29g
 
218.08g
2387  126
Wed 8: 2177 * 121%
Fat:
 
Prot:
 
Carbs:
84.46g
 
130.84g
 
219.00g
2387  210
Tue 7: 2244 125%
Fat:
 
Prot:
 
Carbs:
70.66g
 
146.26g
 
237.41g
2387  143
Mon 6: 2433 135%
Fat:
 
Prot:
 
Carbs:
64.49g
 
105.37g
 
292.93g
2387  46
Sun 5: 2529 140%
Fat:
 
Prot:
 
Carbs:
93.48g
 
122.97g
 
239.17g
2387  142
Sat 4: 2177 121%
Fat:
 
Prot:
 
Carbs:
77.34g
 
113.27g
 
235.94g
2387  210
May 2018
Sat 5: 465 * 26%
Fat:
 
Prot:
 
Carbs:
7.76g
 
12.20g
 
86.57g
- -
Fri 4: 1452 * 81%
Fat:
 
Prot:
 
Carbs:
33.60g
 
49.60g
 
236.35g
2264*  812
Thu 3: 3641 * 202%
Fat:
 
Prot:
 
Carbs:
169.17g
 
132.59g
 
410.45g
2264*  1377
Wed 2: 2476 * 138%
Fat:
 
Prot:
 
Carbs:
94.35g
 
147.51g
 
259.34g
2233*  243
Tue 1: 2422 * 135%
Fat:
 
Prot:
 
Carbs:
106.12g
 
114.17g
 
244.01g
2264  158
April 2018
Mon 30: 3113 * 173%
Fat:
 
Prot:
 
Carbs:
102.18g
 
134.13g
 
389.68g
2377  736
Sun 29: 2185 * 121%
Fat:
 
Prot:
 
Carbs:
70.35g
 
138.03g
 
230.32g
2233  48
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