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Auto-update from FitBit via FitMess
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99.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 39.44g | Prot: 129.57g | Carbs: 121.01g.
Breakfast: Kauai Low Fat Protein Shake, USN Diet Fuel Ultralean, Baby Spinach, Bananas, Bonaqua Pump. Lunch: Grated Cheddar Cheese, Albany Superior White Bread, Bonaqua Pump, Woolworths Ostrich Mince. Dinner: Chicken Breast Meat, Cauliflower, Green Tea, Bonaqua Pump. Snacks/Other: Oranges, Hard-Boiled Egg, Pineapple. more...
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Gaining 0.6 kg a Week
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