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Had a massive braai on the weekend but I'm glad I managed to not gain much. Measured today and I've dropped so that's great! As great as this is I know the challenge of the long weekend ahead is going to be a great one. Will try my best to not over indulge!
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78 kg
Lost so far: 8.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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