FatBurnerAdie's Journal, 28 Mar 17

Intermittent fasting is going well, I think? Calories I'm eating are too low though and it's getting so hard to eat so much. I just don't want to crash. Anyway let's see how it goes.

78.7 kg Lost so far: 7.9 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

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1206 kcal

Fat: 60.37g | Prot: 53.17g | Carbs: 110.91g.   Lunch: Hard-Boiled Egg. Dinner: Pork Roast, Woolworths Fresh Roasted Winter Vegetables with Sage Butter. Snacks/Other: Woolworths Oat & Coconut Crunchies, Bananas. more...

2359 kcal

Exercise: Spinning - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...