Weigh In record (no journal entry) for 25 March 2017
|
85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 46.51g | Prot: 35.18g | Carbs: 100.55g.
Lunch: Cadbury Lunch Bar, Dragon Energy Energy Drink, Cooked Corn. Dinner: Cabbage Salad or Coleslaw with Dressing, Roast Beef, Mixed Salad Greens, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Cooked Corn. Snacks/Other: Bakers Eet-Sum-Mor Biscuit. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buyimthembu's Weight History
|