HelenaJvR's Journal, 11 Mar 17

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Vasting weight

62.9 kg Lost so far: 2 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:

176 kcal

Fat: 1.66g | Prot: 7.19g | Carbs: 34.95g. Breakfast: Pick n Pay Fat Free Strawberry Yoghurt, Coffee with Milk, Coffee with Milk, Coffee with Milk. Snacks/Other: Coffee with Milk, Coffee with Milk, Bananas. more...

1914 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 12 hours and 46 minutes, Sleeping - 10 hours and 14 minutes. more...

Losing 14 kg a Week

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HelenaJvR's Weight History

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HelenaJvR's Journal, 11 Mar 17

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HelenaJvR's Weight History