| March 2024 |
| Fri 15: |
1742 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
70.12g |
|
221.48g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
825 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
40.82g |
|
80.56g |
|
-
|
-
|
| Thu 25: |
749 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
35.97g |
|
92.61g |
|
-
|
-
|
| Sat 20: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
31.61g |
|
101.00g |
|
-
|
-
|
| Fri 19: |
1025 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
37.89g |
|
122.49g |
|
-
|
-
|
| Wed 17: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
21.44g |
|
75.28g |
|
-
|
-
|
| Tue 16: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
51.27g |
|
108.52g |
|
-
|
-
|
| Mon 15: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
105.83g |
|
102.60g |
|
-
|
-
|
| Fri 12: |
1599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
54.36g |
|
183.00g |
|
-
|
-
|
| Wed 10: |
908 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
64.75g |
|
97.19g |
|
-
|
-
|
| Mon 8: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
43.53g |
|
44.86g |
|
-
|
-
|
| Sun 7: |
886 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
50.35g |
|
102.13g |
|
-
|
-
|
| Sat 6: |
1338 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
92.27g |
|
96.55g |
|
-
|
-
|
| Fri 5: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
59.99g |
|
78.05g |
|
-
|
-
|
| Thu 4: |
657 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
38.90g |
|
64.06g |
|
-
|
-
|
| Wed 3: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
45.81g |
|
105.27g |
|
-
|
-
|
| Tue 2: |
1161 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
40.15g |
|
136.72g |
|
-
|
-
|
| Mon 1: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
53.52g |
|
134.38g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
881 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
38.89g |
|
113.09g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
73 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
15.40g |
|
1.00g |
|
-
|
-
|
