Zettie007's Journal, 06 Mar 17

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Weigh In record (no journal entry) for 06 March 2017

94.4 kg Lost so far: 10 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

2016 kcal

Fat: 40.66g | Prot: 115.53g | Carbs: 279.57g. Breakfast: Sugar, Weet-Bix Weet-Bix. Lunch: Lucky Star Pilchards in Sauce, Sugar, Weet-Bix Weet-Bix. Dinner: KOO Fresh Garden Peas, Stevia, Earl Grey Tea, Spar Crab Flavoured Sticks Containing Fish, KOO Beetroot Salad Grated & Spiced. Snacks/Other: Bakers Good Morning Breakfast Biscuits. more...

2590 kcal

Exercise: Driving - 45 minutes, Sleeping - 15 hours and 15 minutes, Sitting - 8 hours. more...

Gaining 1.7 kg a Week

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Zettie007's Journal, 06 Mar 17

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Zettie007's Weight History