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SkinnyMaringa
Journal
12 Aug 16
SkinnyMaringa's Journal, 12 Aug 16
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Weigh In record (no journal entry) for 12 August 2016
64.2 kg
Lost so far:
7.9 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2016:
715 kcal
Fat: 39.38g | Prot: 54.87g | Carbs: 35.96g.
Breakfast:
Black Cat Crunchy Peanut Butter.
Lunch:
Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Dinner:
Green String Beans, Chicken Pie, Woolworths Fresh Pumpkin Fritters, Beef.
more...
1766 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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SkinnyMaringa's Weight History
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