Weigh In record (no journal entry) for 10 August 2016
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52 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 71.18g | Prot: 60.96g | Carbs: 123.34g.
Breakfast: Oatmeal, Woolworths Fruit & Nut Mix. Lunch: Cashew Chicken, Woolworths Iced Coffee Vanilla. Dinner: Soup. Snacks/Other: Hemp Seeds, Dried Whole Sesame Seeds, Lindt Dark Chocolate, Macadamia Nuts. more...
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Gaining 1.6 kg a Week
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carlynha12's Weight History
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