Weigh In record (no journal entry) for 14 June 2016
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88.5 kg
Lost so far: 15.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 9.76g | Prot: 29.55g | Carbs: 176.04g.
Breakfast: Equal Sweetener, Nescafe Ricoffy, Premium White Bread, Toasted White Bread. more...
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Losing 0.3 kg a Week
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Zettie007's Weight History
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