Weigh In record (no journal entry) for 19 May 2016
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89 kg
Lost so far: 15.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 3.36g | Prot: 53.32g | Carbs: 6.45g.
Breakfast: SPAR Light Meat Shredded Tuna (in Water, Salt Added), Nescafe Ricoffy. more...
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Losing 0.6 kg a Week
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Zettie007's Weight History
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