Weigh In record (no journal entry) for 15 April 2016
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87.2 kg
Lost so far: 17.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 12.00g | Prot: 12.28g | Carbs: 196.05g.
Breakfast: Knorr Cup-A-Soup Chicken & Mushroom. Lunch: Cup A Soup Hearty Beef, Knorr Cup-A-Soup Country Vegetable, Nescafe Ricoffy. Snacks/Other: Knorr Cup-A-Soup Country Vegetable. more...
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Gaining 5.3 kg a Week
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Zettie007's Weight History
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